Dave Olley 5000m row

5,000m

Meters

23:29.8

Time

2:20.9

Pace

284

Calories

Average Watts125
Calories Per Hour729
Stroke Rate26
Drag Factor89

August 08, 2018 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.8 5,000m 2:20.9 125 729 26
4:44.9 1,000m 2:22.4 121 716 27
4:36.6 2,000m 2:18.3 132 755 27
4:40.9 3,000m 2:20.4 126 734 27
4:42.4 4,000m 2:21.2 124 727 27
4:44.9 5,000m 2:22.4 121 716 26