Dave Olley 6000m row
6,000
Meters
28:38.8
Time
2:23.2
Pace
338
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
August 10, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.8 | 6,000 | 2:23.2 | 119 | 709 | 26 |
| 5:50.8 | 1,200 | 2:26.1 | 112 | 685 | 26 |
| 5:42.1 | 2,400 | 2:22.5 | 121 | 715 | 26 |
| 5:43.9 | 3,600 | 2:23.2 | 119 | 709 | 26 |
| 5:42.0 | 4,800 | 2:22.5 | 121 | 716 | 26 |
| 5:40.1 | 6,000 | 2:21.7 | 123 | 723 | 26 |