Dave Olley 6000m row
6,000m
Meters
28:40.2
Time
2:23.3
Pace
337
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
August 10, 2018 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.2 | 6,000m | 2:23.3 | 119 | 708 | 26 |
| 5:49.0 | 1,200m | 2:25.4 | 114 | 691 | 26 |
| 5:40.7 | 2,400m | 2:21.9 | 122 | 721 | 27 |
| 5:42.1 | 3,600m | 2:22.5 | 121 | 715 | 27 |
| 5:43.3 | 4,800m | 2:23.0 | 120 | 711 | 27 |
| 5:45.2 | 6,000m | 2:23.8 | 118 | 704 | 26 |