Dave Olley 5000m row
5,000m
Meters
24:51.5
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 10, 2018 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.5 | 5,000m | 2:29.1 | 105 | 663 | 26 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 27 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 27 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 27 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 27 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 26 |