Dave Olley 6000m row
6,000
Meters
25:51.8
Time
2:09.3
Pace
368
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 11, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.8 | 6,000 | 2:09.3 | 162 | 853 | 368 | 28 |
| 5:21.1 | 1,200 | 2:13.7 | 146 | 796 | 71 | 28 |
| 5:13.5 | 2,400 | 2:10.6 | 157 | 838 | 73 | 28 |
| 5:12.7 | 3,600 | 2:10.2 | 158 | 840 | 73 | 28 |
| 5:07.7 | 4,800 | 2:08.2 | 166 | 865 | 74 | 28 |
| 4:56.8 | 6,000 | 2:03.6 | 185 | 933 | 77 | 29 |