Dave Olley 6000m row
6,000m
Meters
25:03.7
Time
2:05.3
Pace
382
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
August 11, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 6,000m | 2:05.3 | 178 | 912 | 29 |
| 5:18.6 | 1,200m | 2:12.7 | 150 | 814 | 28 |
| 5:20.3 | 2,400m | 2:13.4 | 147 | 806 | 28 |
| 5:05.0 | 3,600m | 2:07.0 | 171 | 886 | 29 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 30 |
| 4:35.1 | 6,000m | 1:54.6 | 232 | 1099 | 30 |