Dave Olley 6000m row
6,000
Meters
26:44.6
Time
2:13.7
Pace
356
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
August 11, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,000 | 2:13.7 | 146 | 803 | 356 | 27 |
| 5:27.1 | 1,200 | 2:16.2 | 138 | 775 | 70 | 28 |
| 5:21.9 | 2,400 | 2:14.1 | 145 | 799 | 71 | 27 |
| 5:22.4 | 3,600 | 2:14.3 | 144 | 796 | 71 | 27 |
| 5:18.6 | 4,800 | 2:12.7 | 150 | 814 | 72 | 28 |
| 5:14.5 | 6,000 | 2:11.0 | 156 | 835 | 72 | 28 |