Dave Olley 5000m row

5,000m

Meters

21:29.3

Time

2:08.9

Pace

306

Calories

Average Watts163
Calories Per Hour862
Stroke Rate28
Drag Factor106

August 11, 2018 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.3 5,000m 2:08.9 163 862 28
4:29.2 1,000m 2:14.6 144 793 28
4:22.2 2,000m 2:11.1 155 834 28
4:22.0 3,000m 2:11.0 156 835 28
4:14.2 4,000m 2:07.1 170 886 28
4:01.8 5,000m 2:00.9 198 981 29