Dave Olley 5000m row

5,000m

Meters

22:39.5

Time

2:15.9

Pace

291

Calories

Average Watts139
Calories Per Hour779
Stroke Rate27
Drag Factor102

August 12, 2018 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.5 5,000m 2:15.9 139 779 27
4:37.8 1,000m 2:18.9 131 749 27
4:29.3 2,000m 2:14.6 143 793 27
4:31.5 3,000m 2:15.7 140 781 27
4:32.9 4,000m 2:16.4 138 774 27
4:28.0 5,000m 2:14.0 145 800 28