Dave Olley 5000m row
5,000m
Meters
23:38.6
Time
2:21.8
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
August 12, 2018 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 5,000m | 2:21.8 | 123 | 721 | 27 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 27 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 27 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 27 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 27 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 27 |