Dave Olley 6000m row
6,000m
Meters
26:31.0
Time
2:12.5
Pace
358
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
August 13, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.0 | 6,000m | 2:12.5 | 150 | 816 | 28 |
| 5:21.3 | 1,200m | 2:13.8 | 146 | 802 | 28 |
| 5:15.6 | 2,400m | 2:11.5 | 154 | 829 | 29 |
| 5:23.4 | 3,600m | 2:14.7 | 143 | 792 | 29 |
| 5:20.3 | 4,800m | 2:13.4 | 147 | 806 | 29 |
| 5:10.4 | 6,000m | 2:09.3 | 162 | 856 | 29 |