Dave Olley 6000m row
6,000
Meters
26:31.0
Time
2:12.5
Pace
358
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
August 13, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.0 | 6,000 | 2:12.5 | 150 | 810 | 358 | 28 |
| 5:21.3 | 1,200 | 2:13.8 | 146 | 795 | 71 | 28 |
| 5:15.6 | 2,400 | 2:11.5 | 154 | 821 | 72 | 29 |
| 5:23.4 | 3,600 | 2:14.7 | 143 | 790 | 71 | 29 |
| 5:20.3 | 4,800 | 2:13.4 | 147 | 798 | 71 | 29 |
| 5:10.4 | 6,000 | 2:09.3 | 162 | 846 | 73 | 29 |