Dave Olley 6000m row
6,000
Meters
26:34.8
Time
2:12.9
Pace
357
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
August 13, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.8 | 6,000 | 2:12.9 | 149 | 813 | 28 |
| 5:25.6 | 1,200 | 2:15.6 | 140 | 782 | 28 |
| 5:20.6 | 2,400 | 2:13.5 | 147 | 805 | 28 |
| 5:15.2 | 3,600 | 2:11.3 | 155 | 831 | 29 |
| 5:18.8 | 4,800 | 2:12.8 | 149 | 813 | 28 |
| 5:14.6 | 6,000 | 2:11.0 | 155 | 834 | 29 |