Dave Olley 6000m row
6,000
Meters
26:18.4
Time
2:11.5
Pace
365
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
August 13, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.4 | 6,000 | 2:11.5 | 154 | 829 | 365 | 28 |
| 5:52.6 | 1,200 | 2:26.9 | 110 | 679 | 67 | 25 |
| 5:19.7 | 2,400 | 2:13.2 | 148 | 809 | 71 | 28 |
| 5:14.0 | 3,600 | 2:10.8 | 156 | 837 | 73 | 28 |
| 5:06.3 | 4,800 | 2:07.6 | 168 | 879 | 74 | 29 |
| 4:45.9 | 6,000 | 1:59.1 | 207 | 1012 | 80 | 30 |