Dave Olley 6000m row
6,000m
Meters
30:08.7
Time
2:30.7
Pace
339
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
August 13, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,000m | 2:30.7 | 102 | 651 | 25 |
| 7:07.3 | 1,200m | 2:58.0 | 62 | 513 | 22 |
| 5:39.0 | 2,400m | 2:21.2 | 124 | 727 | 27 |
| 6:15.5 | 3,600m | 2:36.4 | 91 | 614 | 24 |
| 5:34.5 | 4,800m | 2:19.3 | 129 | 744 | 27 |
| 5:32.4 | 6,000m | 2:18.5 | 132 | 753 | 27 |