Dave Olley 5000m row

5,000m

Meters

21:40.6

Time

2:10.0

Pace

304

Calories

Average Watts159
Calories Per Hour847
Stroke Rate28
Drag Factor102

August 13, 2018 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.6 5,000m 2:10.0 159 847 28
4:26.4 1,000m 2:13.2 148 809 28
4:22.9 2,000m 2:11.4 154 830 29
4:22.7 3,000m 2:11.3 154 831 28
4:23.7 4,000m 2:11.8 153 825 28
4:04.9 5,000m 2:02.4 191 956 30