Dave Olley 6000m row
6,000
Meters
26:36.5
Time
2:13.0
Pace
358
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
August 14, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.5 | 6,000 | 2:13.0 | 149 | 807 | 358 | 28 |
| 5:28.4 | 1,200 | 2:16.8 | 137 | 767 | 70 | 28 |
| 5:14.9 | 2,400 | 2:11.2 | 155 | 823 | 72 | 28 |
| 5:12.9 | 3,600 | 2:10.3 | 158 | 839 | 73 | 29 |
| 5:18.3 | 4,800 | 2:12.6 | 150 | 814 | 72 | 28 |
| 5:22.0 | 6,000 | 2:14.1 | 145 | 793 | 71 | 28 |