Dave Olley 6000m row
6,000m
Meters
26:36.5
Time
2:13.0
Pace
358
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 28 |
Drag Factor | 102 |
August 14, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:36.5 | 6,000m | 2:13.0 | 149 | 811 | 28 |
5:28.4 | 1,200m | 2:16.8 | 137 | 770 | 28 |
5:14.9 | 2,400m | 2:11.2 | 155 | 833 | 28 |
5:12.9 | 3,600m | 2:10.3 | 158 | 843 | 29 |
5:18.3 | 4,800m | 2:12.6 | 150 | 816 | 28 |
5:22.0 | 6,000m | 2:14.1 | 145 | 798 | 28 |