Dave Olley 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
August 14, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 27 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 27 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 27 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 28 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 27 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 27 |