Dave Olley 6000m row
6,000m
Meters
26:28.5
Time
2:12.3
Pace
360
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
August 15, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.5 | 6,000m | 2:12.3 | 151 | 819 | 28 |
| 5:23.3 | 1,200m | 2:14.7 | 143 | 792 | 28 |
| 5:11.9 | 2,400m | 2:09.9 | 159 | 848 | 28 |
| 5:19.1 | 3,600m | 2:12.9 | 149 | 812 | 28 |
| 5:18.0 | 4,800m | 2:12.5 | 150 | 817 | 28 |
| 5:16.2 | 6,000m | 2:11.7 | 153 | 826 | 28 |