Dave Olley 5000m row

5,000m

Meters

23:22.7

Time

2:20.2

Pace

284

Calories

Average Watts127
Calories Per Hour736
Stroke Rate27
Drag Factor91

August 15, 2018 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:22.7 5,000m 2:20.2 127 736 27
4:43.1 1,000m 2:21.5 123 724 28
4:40.8 2,000m 2:20.4 126 735 27
4:39.8 3,000m 2:19.9 128 739 27
4:42.1 4,000m 2:21.0 125 729 27
4:36.8 5,000m 2:18.4 132 754 27