Dave Olley 6000m row
6,000m
Meters
24:11.1
Time
2:00.9
Pace
394
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
August 17, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.1 | 6,000m | 2:00.9 | 198 | 981 | 29 |
| 5:10.0 | 1,200m | 2:09.1 | 162 | 858 | 28 |
| 4:56.5 | 2,400m | 2:03.5 | 186 | 938 | 30 |
| 4:50.1 | 3,600m | 2:00.8 | 198 | 982 | 30 |
| 4:41.3 | 4,800m | 1:57.2 | 217 | 1048 | 30 |
| 4:33.1 | 6,000m | 1:53.7 | 238 | 1117 | 31 |