Dave Olley 6000m row
6,000m
Meters
26:46.8
Time
2:13.9
Pace
355
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
August 18, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.8 | 6,000m | 2:13.9 | 146 | 801 | 28 | 115 |
| 5:26.8 | 1,200m | 2:16.1 | 139 | 777 | 28 | 109 |
| 5:23.8 | 2,400m | 2:14.9 | 143 | 790 | 28 | 113 |
| 5:20.4 | 3,600m | 2:13.5 | 147 | 806 | 28 | 115 |
| 5:19.5 | 4,800m | 2:13.1 | 148 | 810 | 28 | 114 |
| 5:16.3 | 6,000m | 2:11.7 | 153 | 826 | 28 | 125 |