Dave Olley 5000m row

5,000m

Meters

23:04.7

Time

2:18.4

Pace

288

Calories

106

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate27
Drag Factor92

August 19, 2018 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.7 5,000m 2:18.4 132 753 27 106
4:42.5 1,000m 2:21.2 124 727 27 103
4:35.5 2,000m 2:17.7 134 760 27 106
4:35.6 3,000m 2:17.8 134 760 28 106
4:37.2 4,000m 2:18.6 131 752 28 106
4:33.9 5,000m 2:16.9 136 768 28 113