Dave Olley 6000m row
6,000m
Meters
25:28.6
Time
2:07.3
Pace
375
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
August 19, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.6 | 6,000m | 2:07.3 | 169 | 882 | 28 | 130 |
| 5:25.7 | 1,200m | 2:15.7 | 140 | 781 | 27 | 116 |
| 5:14.2 | 2,400m | 2:10.9 | 156 | 836 | 28 | 120 |
| 5:09.0 | 3,600m | 2:08.7 | 164 | 864 | 28 | 127 |
| 5:01.2 | 4,800m | 2:05.5 | 177 | 909 | 28 | 137 |
| 4:38.6 | 6,000m | 1:56.0 | 224 | 1070 | 30 | 154 |