Dave Olley 6000m row
6,000
Meters
28:17.3
Time
2:21.4
Pace
342
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 20, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.3 | 6,000 | 2:21.4 | 124 | 725 | 26 | 105 |
| 5:38.9 | 1,200 | 2:21.2 | 124 | 727 | 27 | 103 |
| 5:48.9 | 2,400 | 2:25.3 | 114 | 692 | 26 | 103 |
| 5:35.3 | 3,600 | 2:19.7 | 128 | 741 | 27 | 105 |
| 5:33.9 | 4,800 | 2:19.1 | 130 | 747 | 27 | 107 |
| 5:40.3 | 6,000 | 2:21.7 | 123 | 722 | 26 | 107 |