Dave Olley 6000m row
6,000m
Meters
26:56.5
Time
2:14.7
Pace
353
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
August 20, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.5 | 6,000m | 2:14.7 | 143 | 792 | 28 | 115 |
| 5:28.2 | 1,200m | 2:16.7 | 137 | 771 | 28 | 112 |
| 5:24.7 | 2,400m | 2:15.2 | 141 | 786 | 28 | 114 |
| 5:23.0 | 3,600m | 2:14.5 | 144 | 794 | 28 | 115 |
| 5:20.9 | 4,800m | 2:13.7 | 146 | 803 | 28 | 118 |
| 5:19.8 | 6,000m | 2:13.2 | 148 | 809 | 28 | 118 |