Dave Olley 6000m row
6,000m
Meters
26:35.4
Time
2:12.9
Pace
357
Calories
119
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 28 |
Drag Factor | 100 |
August 20, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:35.4 | 6,000m | 2:12.9 | 149 | 812 | 28 | 119 |
5:25.2 | 1,200m | 2:15.5 | 141 | 784 | 28 | 114 |
5:20.1 | 2,400m | 2:13.3 | 148 | 807 | 28 | 117 |
5:19.9 | 3,600m | 2:13.2 | 148 | 808 | 28 | 119 |
5:18.4 | 4,800m | 2:12.6 | 150 | 815 | 28 | 120 |
5:11.6 | 6,000m | 2:09.8 | 160 | 850 | 28 | 128 |