Dave Olley 6000m row
6,000
Meters
26:35.4
Time
2:12.9
Pace
357
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
August 20, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.4 | 6,000 | 2:12.9 | 149 | 805 | 357 | 28 | 119 |
| 5:25.2 | 1,200 | 2:15.5 | 141 | 774 | 70 | 28 | 114 |
| 5:20.1 | 2,400 | 2:13.3 | 148 | 798 | 71 | 28 | 117 |
| 5:19.9 | 3,600 | 2:13.2 | 148 | 798 | 71 | 28 | 119 |
| 5:18.4 | 4,800 | 2:12.6 | 150 | 814 | 72 | 28 | 120 |
| 5:11.6 | 6,000 | 2:09.8 | 160 | 843 | 73 | 28 | 128 |