Dave Olley 5000m row

5,000m

Meters

23:06.9

Time

2:18.6

Pace

288

Calories

107

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate27
Drag Factor100

August 20, 2018 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.9 5,000m 2:18.6 131 751 27 107
4:41.3 1,000m 2:20.6 126 732 27 105
4:34.0 2,000m 2:17.0 136 768 27 110
4:36.6 3,000m 2:18.3 132 755 27 107
4:36.1 4,000m 2:18.0 133 757 27 106
4:38.8 5,000m 2:19.4 129 744 27 108