Dave Olley 6000m row
6,000m
Meters
26:53.6
Time
2:14.4
Pace
354
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
August 21, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.6 | 6,000m | 2:14.4 | 144 | 795 | 28 | 111 |
| 5:33.6 | 1,200m | 2:19.0 | 130 | 748 | 28 | 104 |
| 5:24.5 | 2,400m | 2:15.2 | 142 | 787 | 28 | 108 |
| 5:21.8 | 3,600m | 2:14.0 | 145 | 799 | 28 | 111 |
| 5:18.1 | 4,800m | 2:12.5 | 150 | 817 | 28 | 114 |
| 5:15.7 | 6,000m | 2:11.5 | 154 | 829 | 28 | 120 |