Dave Olley 6000m row
6,000
Meters
25:19.8
Time
2:06.6
Pace
374
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
August 21, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 6,000 | 2:06.6 | 172 | 892 | 29 | 130 |
| 5:21.6 | 1,200 | 2:14.0 | 145 | 800 | 28 | 114 |
| 5:10.3 | 2,400 | 2:09.2 | 162 | 857 | 29 | 121 |
| 5:06.2 | 3,600 | 2:07.5 | 169 | 880 | 29 | 128 |
| 4:54.3 | 4,800 | 2:02.6 | 190 | 953 | 30 | 140 |
| 4:47.4 | 6,000 | 1:59.7 | 204 | 1001 | 30 | 151 |