Dave Olley 6000m row
6,000m
Meters
26:16.6
Time
2:11.3
Pace
361
Calories
116
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 27 |
Drag Factor | 105 |
August 21, 2018 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:16.6 | 6,000m | 2:11.3 | 154 | 831 | 27 | 116 |
5:16.4 | 1,200m | 2:11.8 | 153 | 825 | 28 | 113 |
5:14.5 | 2,400m | 2:11.0 | 156 | 835 | 28 | 115 |
5:17.1 | 3,600m | 2:12.1 | 152 | 822 | 28 | 114 |
5:15.8 | 4,800m | 2:11.5 | 154 | 828 | 27 | 120 |
5:12.7 | 6,000m | 2:10.2 | 158 | 844 | 28 | 120 |