Dave Olley 6000m row
6,000m
Meters
25:38.9
Time
2:08.2
Pace
370
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 21, 2018 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 6,000m | 2:08.2 | 166 | 871 | 28 | 125 |
| 5:19.8 | 1,200m | 2:13.2 | 148 | 809 | 28 | 115 |
| 5:14.8 | 2,400m | 2:11.1 | 155 | 833 | 28 | 119 |
| 5:10.4 | 3,600m | 2:09.3 | 162 | 856 | 28 | 122 |
| 5:01.5 | 4,800m | 2:05.6 | 177 | 907 | 28 | 133 |
| 4:52.4 | 6,000m | 2:01.8 | 194 | 966 | 29 | 139 |