Dave Olley 6000m row
6,000
Meters
26:26.7
Time
2:12.2
Pace
359
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
August 22, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.7 | 6,000 | 2:12.2 | 151 | 821 | 359 | 27 | 114 |
| 5:25.6 | 1,200 | 2:15.6 | 140 | 782 | 70 | 27 | 107 |
| 5:15.1 | 2,400 | 2:11.2 | 155 | 832 | 72 | 28 | 113 |
| 5:16.6 | 3,600 | 2:11.9 | 152 | 824 | 72 | 28 | 115 |
| 5:16.2 | 4,800 | 2:11.7 | 153 | 826 | 72 | 28 | 115 |
| 5:13.2 | 6,000 | 2:10.5 | 157 | 841 | 73 | 28 | 121 |