Dave Olley 6000m row
6,000m
Meters
27:05.7
Time
2:15.4
Pace
351
Calories
108
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 27 |
Drag Factor | 105 |
August 22, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:05.7 | 6,000m | 2:15.4 | 141 | 784 | 27 | 108 |
5:22.9 | 1,200m | 2:14.5 | 144 | 794 | 28 | 106 |
5:24.3 | 2,400m | 2:15.1 | 142 | 788 | 28 | 109 |
5:26.9 | 3,600m | 2:16.2 | 139 | 776 | 27 | 107 |
5:26.7 | 4,800m | 2:16.1 | 139 | 777 | 27 | 109 |
5:25.0 | 6,000m | 2:15.4 | 141 | 785 | 28 | 111 |