Dave Olley 5000m row
5,000m
Meters
23:18.7
Time
2:19.8
Pace
285
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
August 22, 2018 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,000m | 2:19.8 | 128 | 740 | 27 | 105 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 27 | 99 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 27 | 103 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 27 | 103 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 27 | 108 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 27 | 114 |