Dave Olley 6000m row
6,000m
Meters
26:09.2
Time
2:10.7
Pace
363
Calories
116
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 28 |
Drag Factor | 101 |
August 23, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:09.2 | 6,000m | 2:10.7 | 157 | 838 | 28 | 116 |
5:21.6 | 1,200m | 2:14.0 | 145 | 800 | 28 | 110 |
5:08.9 | 2,400m | 2:08.7 | 164 | 864 | 29 | 115 |
5:10.5 | 3,600m | 2:09.3 | 162 | 856 | 28 | 116 |
5:12.4 | 4,800m | 2:10.1 | 159 | 846 | 28 | 120 |
5:15.7 | 6,000m | 2:11.5 | 154 | 829 | 28 | 119 |