Dave Olley 6000m row
6,000m
Meters
28:57.6
Time
2:24.8
Pace
346
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 23, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.6 | 6,000m | 2:24.8 | 115 | 696 | 26 | 107 |
| 5:37.8 | 1,200m | 2:20.7 | 126 | 731 | 27 | 104 |
| 5:29.7 | 2,400m | 2:17.3 | 135 | 764 | 27 | 109 |
| 7:01.8 | 3,600m | 2:55.7 | 64 | 521 | 21 | 105 |
| 5:26.9 | 4,800m | 2:16.2 | 139 | 776 | 28 | 109 |
| 5:21.4 | 6,000m | 2:13.9 | 146 | 801 | 27 | 111 |