Dave Olley 6000m row
6,000m
Meters
24:57.5
Time
2:04.7
Pace
380
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
August 24, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.5 | 6,000m | 2:04.7 | 180 | 919 | 29 | 125 |
| 5:11.9 | 1,200m | 2:09.9 | 159 | 848 | 29 | 119 |
| 5:06.2 | 2,400m | 2:07.5 | 169 | 880 | 29 | 101 |
| 5:01.6 | 3,600m | 2:05.6 | 176 | 906 | 29 | 118 |
| 4:54.8 | 4,800m | 2:02.8 | 189 | 949 | 29 | 138 |
| 4:43.0 | 6,000m | 1:57.9 | 213 | 1034 | 30 | 149 |