Dave Olley 6000m row
6,000m
Meters
26:22.8
Time
2:11.9
Pace
360
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
August 24, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.8 | 6,000m | 2:11.9 | 153 | 824 | 28 | 120 |
| 5:25.6 | 1,200m | 2:15.6 | 140 | 782 | 28 | 115 |
| 5:21.1 | 2,400m | 2:13.7 | 146 | 802 | 28 | 114 |
| 5:16.5 | 3,600m | 2:11.8 | 153 | 825 | 28 | 120 |
| 5:10.8 | 4,800m | 2:09.5 | 161 | 854 | 29 | 124 |
| 5:08.7 | 6,000m | 2:08.6 | 164 | 866 | 29 | 127 |