Dave Olley 5000m row

5,000m

Meters

21:51.3

Time

2:11.1

Pace

302

Calories

120

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate28
Drag Factor104

August 24, 2018 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.3 5,000m 2:11.1 155 834 28 120
4:34.3 1,000m 2:17.1 136 766 27 111
4:24.6 2,000m 2:12.3 151 820 28 120
4:19.2 3,000m 2:09.6 161 853 28 123
4:21.5 4,000m 2:10.7 157 838 28 116
4:11.7 5,000m 2:05.8 176 904 29 131