Dave Olley 6000m row
6,000m
Meters
26:18.7
Time
2:11.5
Pace
362
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
August 25, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 6,000m | 2:11.5 | 154 | 829 | 28 | 115 |
| 5:17.7 | 1,200m | 2:12.3 | 151 | 819 | 28 | 113 |
| 5:16.2 | 2,400m | 2:11.7 | 153 | 826 | 28 | 115 |
| 5:13.7 | 3,600m | 2:10.7 | 157 | 839 | 28 | 118 |
| 5:17.3 | 4,800m | 2:12.2 | 151 | 821 | 28 | 116 |
| 5:13.7 | 6,000m | 2:10.7 | 157 | 839 | 28 | 117 |