Dave Olley 5000m row

5,000m

Meters

22:21.9

Time

2:14.1

Pace

295

Calories

110

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate27
Drag Factor102

August 25, 2018 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.9 5,000m 2:14.1 145 798 27 110
4:34.6 1,000m 2:17.3 135 765 27 102
4:27.8 2,000m 2:13.9 146 801 28 112
4:26.2 3,000m 2:13.1 148 810 28 111
4:28.3 4,000m 2:14.1 145 798 28 111
4:25.0 5,000m 2:12.5 150 817 28 116