Dave Olley 6000m row
6,000m
Meters
26:32.4
Time
2:12.7
Pace
358
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
August 25, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.4 | 6,000m | 2:12.7 | 150 | 815 | 28 | 112 |
| 5:21.1 | 1,200m | 2:13.7 | 146 | 802 | 28 | 112 |
| 5:15.5 | 2,400m | 2:11.4 | 154 | 830 | 29 | 114 |
| 5:17.2 | 3,600m | 2:12.1 | 152 | 821 | 28 | 110 |
| 5:20.9 | 4,800m | 2:13.7 | 146 | 803 | 28 | 113 |
| 5:17.7 | 6,000m | 2:12.3 | 151 | 819 | 28 | 115 |