Dave Olley 6000m row
6,000m
Meters
26:44.6
Time
2:13.7
Pace
356
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
August 25, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,000m | 2:13.7 | 146 | 803 | 28 | 109 |
| 5:27.9 | 1,200m | 2:16.6 | 137 | 772 | 28 | 107 |
| 5:20.1 | 2,400m | 2:13.3 | 148 | 807 | 28 | 109 |
| 5:18.5 | 3,600m | 2:12.7 | 150 | 815 | 28 | 110 |
| 5:20.0 | 4,800m | 2:13.3 | 148 | 808 | 28 | 109 |
| 5:18.0 | 6,000m | 2:12.5 | 150 | 817 | 28 | 112 |