Dave Olley 6000m row
6,000m
Meters
26:33.2
Time
2:12.7
Pace
358
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
August 26, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.2 | 6,000m | 2:12.7 | 150 | 814 | 28 | 116 |
| 5:25.7 | 1,200m | 2:15.7 | 140 | 781 | 28 | 114 |
| 5:20.2 | 2,400m | 2:13.4 | 147 | 807 | 28 | 116 |
| 5:18.5 | 3,600m | 2:12.7 | 150 | 815 | 28 | 115 |
| 5:15.1 | 4,800m | 2:11.2 | 155 | 832 | 28 | 119 |
| 5:13.7 | 6,000m | 2:10.7 | 157 | 839 | 28 | 120 |