Dave Olley 5000m row

5,000m

Meters

22:40.0

Time

2:16.0

Pace

293

Calories

114

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate28
Drag Factor87

August 26, 2018 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.0 5,000m 2:16.0 139 778 28 114
4:52.6 1,000m 2:26.3 112 684 26 107
4:31.5 2,000m 2:15.7 140 781 28 112
4:29.5 3,000m 2:14.7 143 792 28 112
4:28.3 4,000m 2:14.1 145 798 29 116
4:18.1 5,000m 2:09.0 163 860 29 123