Dave Olley 6000m row
6,000m
Meters
26:06.5
Time
2:10.5
Pace
364
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
August 27, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.5 | 6,000m | 2:10.5 | 157 | 841 | 28 | 119 |
| 5:30.9 | 1,200m | 2:17.8 | 134 | 759 | 27 | 110 |
| 5:16.0 | 2,400m | 2:11.6 | 153 | 827 | 28 | 118 |
| 5:11.6 | 3,600m | 2:09.8 | 160 | 850 | 28 | 117 |
| 5:05.1 | 4,800m | 2:07.1 | 170 | 886 | 28 | 126 |
| 5:02.9 | 6,000m | 2:06.2 | 174 | 899 | 29 | 126 |