Dave Olley 6000m row
6,000
Meters
25:30.3
Time
2:07.5
Pace
374
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 28, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.3 | 6,000 | 2:07.5 | 169 | 880 | 28 | 122 |
| 5:13.1 | 1,200 | 2:10.4 | 158 | 842 | 29 | 116 |
| 5:09.6 | 2,400 | 2:09.0 | 163 | 861 | 28 | 117 |
| 5:08.9 | 3,600 | 2:08.7 | 164 | 864 | 29 | 121 |
| 5:01.2 | 4,800 | 2:05.5 | 177 | 909 | 29 | 128 |
| 4:57.6 | 6,000 | 2:04.0 | 184 | 931 | 29 | 132 |