Dave Olley 6000m row
6,000m
Meters
26:10.1
Time
2:10.8
Pace
363
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
August 29, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 6,000m | 2:10.8 | 156 | 837 | 28 | 118 |
| 5:13.7 | 1,200m | 2:10.7 | 157 | 839 | 28 | 118 |
| 5:13.3 | 2,400m | 2:10.5 | 157 | 841 | 28 | 119 |
| 5:15.2 | 3,600m | 2:11.3 | 155 | 831 | 28 | 117 |
| 5:14.5 | 4,800m | 2:11.0 | 156 | 835 | 28 | 118 |
| 5:13.4 | 6,000m | 2:10.5 | 157 | 840 | 28 | 122 |