Dave Olley 6000m row
6,000m
Meters
26:53.7
Time
2:14.4
Pace
354
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 30, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.7 | 6,000m | 2:14.4 | 144 | 795 | 27 | 115 |
| 5:25.1 | 1,200m | 2:15.4 | 141 | 784 | 28 | 109 |
| 5:21.3 | 2,400m | 2:13.8 | 146 | 802 | 28 | 111 |
| 5:21.3 | 3,600m | 2:13.8 | 146 | 802 | 28 | 131 |
| 5:24.2 | 4,800m | 2:15.0 | 142 | 788 | 27 | 113 |
| 5:21.8 | 6,000m | 2:14.0 | 145 | 799 | 27 | 114 |