Dave Olley 6000m row
6,000m
Meters
26:13.9
Time
2:11.1
Pace
363
Calories
119
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 28 |
Drag Factor | 105 |
August 30, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:13.9 | 6,000m | 2:11.1 | 155 | 833 | 28 | 119 |
5:22.4 | 1,200m | 2:14.3 | 144 | 796 | 28 | 108 |
5:14.2 | 2,400m | 2:10.9 | 156 | 836 | 28 | 128 |
5:11.3 | 3,600m | 2:09.7 | 160 | 851 | 28 | 150 |
5:13.9 | 4,800m | 2:10.7 | 156 | 838 | 28 | 103 |
5:12.2 | 6,000m | 2:10.0 | 159 | 847 | 28 | 106 |